{"id":9974,"date":"2022-01-10T14:44:01","date_gmt":"2022-01-10T14:44:01","guid":{"rendered":"https:\/\/www.dinamicaballet.com\/?page_id=9974"},"modified":"2026-06-19T12:33:38","modified_gmt":"2026-06-19T11:33:38","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.dinamicaballet.com\/it\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<style>.kb-row-layout-id9974_f5ec92-69 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9974_f5ec92-69 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9974_f5ec92-69 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id9974_f5ec92-69 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9974_f5ec92-69 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9974_f5ec92-69 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9974_f5ec92-69 alignnone animated fadeInUp slow wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column9974_04d513-de > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column9974_04d513-de > .kt-inside-inner-col,.kadence-column9974_04d513-de > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9974_04d513-de > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9974_04d513-de > .kt-inside-inner-col{flex-direction:column;}.kadence-column9974_04d513-de > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9974_04d513-de > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9974_04d513-de{position:relative;}@media all and (max-width: 1024px){.kadence-column9974_04d513-de > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9974_04d513-de > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9974_04d513-de inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h1 class=\"wp-block-heading\">Blog<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Scriviamo di cose che ci accadono e ci interessano. Dai un&#8217;occhiata al nostro blog.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column9974_b1b7da-4b > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column9974_b1b7da-4b > .kt-inside-inner-col,.kadence-column9974_b1b7da-4b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9974_b1b7da-4b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9974_b1b7da-4b > .kt-inside-inner-col{flex-direction:column;}.kadence-column9974_b1b7da-4b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9974_b1b7da-4b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9974_b1b7da-4b{position:relative;}@media all and (max-width: 1024px){.kadence-column9974_b1b7da-4b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9974_b1b7da-4b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9974_b1b7da-4b inner-column-2\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id9974_3af37c-6c{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id9974_3af37c-6c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9974_3af37c-6c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9974_3af37c-6c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:98%;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9974_3af37c-6c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9974_3af37c-6c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9974_3af37c-6c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9974_3af37c-6c aligncenter header_blocks animated fadeIn slow wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column9974_cba40f-ba > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column9974_cba40f-ba > .kt-inside-inner-col,.kadence-column9974_cba40f-ba > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9974_cba40f-ba > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9974_cba40f-ba > .kt-inside-inner-col{flex-direction:column;}.kadence-column9974_cba40f-ba > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9974_cba40f-ba > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9974_cba40f-ba{position:relative;}@media all and (max-width: 1024px){.kadence-column9974_cba40f-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9974_cba40f-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9974_cba40f-ba inner-column-1\"><div class=\"kt-inside-inner-col\">\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div  class=\"ultp-post-grid-block wp-block-ultimate-post-post-grid-1 ultp-block-b23bb3  \"><div class=\"ultp-block-wrapper\" ><div class=\"ultp-loading\"><div class=\"ultp-loading-blocks\" style=\"width:100%;height:100%;\"><div style=\"left: 0;top: 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scoperta di nuovi modi di allenarsi con la Federazione Italiana Fitness\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2026\/06\/12-600x400.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/alla-scoperta-di-nuovi-modi-di-allenarsi-con-la-federazione-italiana-fitness\/\" >Alla scoperta di nuovi modi di allenarsi con la Federazione Italiana Fitness<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-108330\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/dinamica-ballet-partecipa-al-festival-della-danza-di-cannes\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Dinamica Ballet partecipa al Festival della Danza di Cannes\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2026\/06\/image-600x400.webp\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/dinamica-ballet-partecipa-al-festival-della-danza-di-cannes\/\" >Dinamica Ballet partecipa al Festival della Danza di Cannes<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-103963\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/due-sessioni-fotografiche-per-catturare-lessenza-del-movimento\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Due sessioni fotografiche per catturare l\u2019essenza del movimento\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2025\/07\/Barcelona-Dance-center-photo-shooting-600x400.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/due-sessioni-fotografiche-per-catturare-lessenza-del-movimento\/\" >Due sessioni 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class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/le-nostre-sbarre-nelle-masterclass-con-grandi-figure-a-danza-in-fiera\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Le nostre sbarre nelle masterclass con grandi figure a Danza in Fiera\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2025\/03\/Accademia_teatro_della_scala_con_Frederic_Olivieri_2-min-600x400.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/le-nostre-sbarre-nelle-masterclass-con-grandi-figure-a-danza-in-fiera\/\" >Le nostre sbarre nelle masterclass con grandi figure a Danza in Fiera<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-98454\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/alla-scoperta-di-barre-la-fusione-trasformativa-di-danza-classica-pilates-e-yoga\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"\u00a0Alla scoperta di barre: la fusione trasformativa di danza classica, pilates e yoga\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2024\/03\/Barre-Dinamica-Ballet-600x400.png\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/alla-scoperta-di-barre-la-fusione-trasformativa-di-danza-classica-pilates-e-yoga\/\" >\u00a0Alla scoperta di barre: la fusione trasformativa di danza classica, pilates e yoga<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-98463\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/dinamica-ballet-trionfa-a-danzainfiera-di-firenze\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"\u00a0Dinamica Ballet trionfa a Danzainfiera di Firenze\u00a0\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2024\/04\/Dinamica-Ballet-Danza-in-Fiera-600x400.png\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/dinamica-ballet-trionfa-a-danzainfiera-di-firenze\/\" >\u00a0Dinamica Ballet trionfa a Danzainfiera di Firenze\u00a0<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-98459\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/collaboriamo-con-la-joffrey-ballet-school-di-new-york\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Collaboriamo con i Premios Coreogr\u00e1ficos Catalu\u00f1a e l&#8217;audizione della Joffrey Ballet School di New York\u00a0\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2024\/04\/Premis-coreeografics-600x400.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/collaboriamo-con-la-joffrey-ballet-school-di-new-york\/\" >Collaboriamo con i Premios Coreogr\u00e1ficos Catalu\u00f1a e l&#8217;audizione della Joffrey Ballet School di New York\u00a0<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-74001\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/balletto-giselle\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Ballet de Giselle\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2023\/01\/Giselle-600x400.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/balletto-giselle\/\" >Il balletto Giselle, il classico che ha dato il nome alla nostra sbarra doppia regolabile<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-4900\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/esercizi-alla-sbarra-da-svolgere-a-casa\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"home training\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2020\/03\/home-training-600x400.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/esercizi-alla-sbarra-da-svolgere-a-casa\/\" >Esercizi alla sbarra da svolgere a casa<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-4906\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/scarica-il-catalogo-dinamica-ballett-per-scoprire-tutti-i-prodotti\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Scarica il catalogo Dinamica Ballet per scoprire tutti i prodotti\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2020\/04\/Catalogo-Dinamica-Ballet-1-600x400.png\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/scarica-il-catalogo-dinamica-ballett-per-scoprire-tutti-i-prodotti\/\" >Scarica il catalogo Dinamica Ballet per scoprire tutti i prodotti<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-4769\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/quanto-dovrebbe-essere-alta-una-sbarra-da-danza\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Quanto dovrebbe essere alta una sbarra da danza?\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2017\/01\/ISA-height-adjustable-ballet-barre-600x400.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/quanto-dovrebbe-essere-alta-una-sbarra-da-danza\/\" >Quanto dovrebbe essere alta una sbarra da danza?<\/a><\/h3><\/div><\/div><\/div><div class=\"ultp-block-item post-id-4799\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.dinamicaballet.com\/it\/studio-di-resistenza-sbarre-balleto-dinamica-ballet\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Mettiamo a prova le nostre sbarre. Risultati dello studio di resistenza realizzato all\u2019Universit\u00e0 Politecnica di Catalogna\"  src=\"https:\/\/www.dinamicaballet.com\/wp-content\/uploads\/2017\/07\/Captura-de-pantalla-2017-07-26-a-las-11.48.14-600x400.png\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.dinamicaballet.com\/it\/studio-di-resistenza-sbarre-balleto-dinamica-ballet\/\" >Mettiamo a prova le nostre sbarre. 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