{"id":4767,"date":"2021-05-27T10:35:00","date_gmt":"2021-05-27T09:35:00","guid":{"rendered":"https:\/\/www.dinamicaballet.com\/?p=4767"},"modified":"2022-06-29T19:10:35","modified_gmt":"2022-06-29T18:10:35","slug":"comment-bien-choisir-la-hauteur-dune-barre-de-ballet","status":"publish","type":"post","link":"https:\/\/www.dinamicaballet.com\/fr\/comment-bien-choisir-la-hauteur-dune-barre-de-ballet\/","title":{"rendered":"Comment bien choisir la hauteur d\u2019une barre de ballet?"},"content":{"rendered":"\n

En achetant une barre de ballet, il y a plusieurs choses \u00e0 prendre en consid\u00e9ration et la plus importante est sans doute la hauteur de la barre. Tr\u00e8s souvent, chez Dinamica Ballet on nous demande des conseils sur la hauteur de la barre, et la r\u00e9ponse n\u2019est pas si simple.<\/p>\n\n\n\n

Aujourd\u2019hui, nous avons d\u00e9cid\u00e9 de r\u00e9pondre \u00e0 cette question en publiant un article qui vous guidera pour d\u00e9terminer la hauteur id\u00e9ale pour votre barre de ballet. Nous avons recherch\u00e9 et compar\u00e9 les informations provenant de plusieurs sources, afin de vous pr\u00e9senter ce guide officiel pour la hauteur d\u2019une barre de ballet.<\/p>\n\n\n\n

Today we\u2019ve decided to finally put the issue to bed with the publication of this article to help guide you in determining the best height for your ballet barres. We\u2019ve researched and collated information from a wide range of sources to present to you the most authoritative guide on the recommended height for ballet barres.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Usage personnel ou usage professionnel ?<\/h2>\n\n\n\n

Il est tr\u00e8s important de diff\u00e9rencier les barres pour usage personnel et les barres pour usage professionnel. La raison est simple. Une barre pour un usage personnel doit \u00eatre adapt\u00e9e \u00e0 la taille de l\u2019individu, tandis que les barres pour les studios doivent \u00eatre adapt\u00e9es \u00e0 des individus de tailles diff\u00e9rentes. Commen\u00e7ons par une barre \u00e0 usage personnel.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Quelle taille choisir pour un particulier ?<\/strong><\/h3>\n\n\n\n

Vous pouvez trouver diff\u00e9rents avis sur internet concernant la hauteur d\u2019une barre de ballet pour un usage personnel. Malheureusement, la plupart des avis ressemblent \u00e0 cela \u201c un ami de mon ami m\u2019a dit\u2026\u201d ce qui n\u2019est pas du tout rassurant !Mais si vous creusez un peu, vous trouverez des conseils un peu plus g\u00e9n\u00e9raux. Vous verrez qu\u2019ils sugg\u00e8rent des hauteurs \u00e0 peu pr\u00e8s similaires pour une barre de ballet. Les 4 conseils qui suivent peuvent \u00eatre trouv\u00e9s sur plusieurs sites de danse ou forums:<\/p>\n\n\n\n

<\/div>\n\n\n\n
\"\"
La hauteur d\u2019une barre de ballet doit \u00eatre:

1. Levez les coudes
2. \u00c0 hauteur de bras sans lever les \u00e9paules
3. Mains en position pr\u00e9paratoire
4. Au niveau des hanches et de la taille

Comme le montre l\u2019image ci-dessous, toutes ces positions permettent d\u2019obtenir une hauteur optimale.
<\/figcaption><\/figure>\n\n\n\n
\n\n\n\n

Suite \u00e0 ces informations, Dinamica Ballet recommande :<\/p>\n\n\n\n

La hauteur d\u2019une barre de ballet doit se trouver entre votre \u00e9paule (quand le bras est au repos) et la position de vos mains en position pr\u00e9paratoire<\/strong><\/h2>\n\n\n\n
\n\n\n\n
<\/div>\n\n\n\n

Toute barre en dessous des hanches est trop petite et au-dessus de la cage thoracique est trop grande. Si vous commandez une barre de ballet pour un enfant, nous recommandons fortement une barre ajustable en hauteur. Nous pouvons changer de v\u00eatements lorsqu\u2019ils sont trop petits, cependant le co\u00fbt d\u2019une barre de ballet ne permet pas de la changer tous les ans. C\u2019est pourquoi une barre de ballet ajustable en hauteur serait un tr\u00e8s bon investissement sur le long terme.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Quelle taille choisir pour un professionnel ?<\/strong><\/h3>\n\n\n\n

Les barres de ballet pour les studios ont des enjeux consid\u00e9rables, et conna\u00eetre la meilleure hauteur pour votre barre de ballet est essentiel si vous voulez permettre aux \u00e9l\u00e8ves d\u2019utiliser les barres confortablement. Nous constatons que la majorit\u00e9 des propri\u00e9taires de studio choisissent d\u2019installer des barres de ballet doubles ce qui leur donne plus de flexibilit\u00e9.<\/p>\n\n\n\n

Des organismes de danse reconnus ont recommand\u00e9 des hauteurs tr\u00e8s sp\u00e9cifiques pour les barres de ballet, mais encore une fois, ces mesures varient d\u2019un organisme \u00e0 un autre. L\u2019article qui suit indique la hauteur pour les barres du bas et les barres du haut, pour les barres fixes et ind\u00e9pendantes.<\/p>\n\n\n\n

<\/div>\n\n\n\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

L\u2019organisme national repr\u00e9sentant la danse au Royaume Uni, One Dance UK et CEDFA, \u00e9ducateur des beaux-arts am\u00e9ricains, d\u00e9clarent que la hauteur de la barre du haut doit \u00eatre comprise entre 90 cm et 120cm<\/p>\n\n\n\n

Dance Studio Owner conseille que la barre du haut soit comprise entre 107 cm et 117 cm. Sport Scotland (un peu plus de 100 cm) et livre La danse Classique de Cecchetti propose une hauteur de 93 cm.<\/p>\n\n\n\n

However the Centre national de la danse (CND) of France recommends an upper barre well above all of these, at 1.5m! Although they do specify that this is for wall mounted barres only.<\/p>\n\n\n\n

N\u00e9anmoins, le Centre National de la Danse CND recommande la barre du haut \u00e0 150 cm, bien plus haute que les autres organismes. Cependant ils expliquent que cette hauteur ne s\u2019applique que pour les barres fix\u00e9es au mur. <\/p>\n\n\n\n

Concernant la barre du bas, les hauteurs doivent se situer entre 80 cm et 91,4 cm \u00e0 partir du sol.. Nous vous rappelons que si vous installez une rang\u00e9e de barre de ballet doubles, il faut mettre une distance respectable entre la barre du haut et la barre du bas afin de permettre une utilisation par un plus grand nombre de personnes.<\/p>\n\n\n\n

<\/div>\n\n\n\n
\n\n\n\n

Dinamica Ballet conseille :<\/p>\n\n\n\n

La hauteur de la barre du bas doit \u00eatre comprise entre 77 et 83 cm et la barre du haut comprise entre 101 et 106 cm<\/strong><\/h2>\n\n\n\n
\n\n\n\n

Finalement, le choix pour la hauteur ne tient qu\u2019\u00e0 vous. Ce guide a \u00e9t\u00e9 r\u00e9alis\u00e9 avec les informations rencontr\u00e9es sur internet mais \u00e9galement notre propre exp\u00e9rience en tant que designer et fabricant de barres de ballet. Peu importe la hauteur que vous souhaitez pour installer votre barre de ballet, Dinamica Ballet vous offre des barres r\u00e9pondant \u00e0 vos besoins.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Sources:<\/strong> CEDFA, Centre National De La Danse, Classical Dance: ‘A Complete Manual of the Cecchetti Method Vol 1’, DanceClass.com, DanceStudioOwner.com, ehow.co.uk, One Dance UK, Sport Scotland iVideofitness.com<\/p>\n","protected":false},"excerpt":{"rendered":"

When it comes to purchasing ballet barres, there are a number of considerations to take into account and one of the most important of these is the height of the barre itself. Quite often we here at Dinamica Ballet are asked to give a recommendation and as straight forward as the request seems, the answer is not so simple.<\/p>\n","protected":false},"author":6,"featured_media":63348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":4,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[71],"tags":[],"class_list":{"0":"post-4767","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-category-blog-fr","9":"with-featured-image"},"yoast_head":"\nComment bien choisir la hauteur d\u2019une barre de ballet? | Dinamica Ballet<\/title>\n<meta name=\"description\" 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